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Articles
Abundant Health = Strong Foundation
To build a skyscraper, they dig a big deep hole first to make sure the foundation is strong. In regards to health, you need a strong foundation also.
Back to Basics
Many times when our health is not what it should be, we need to get "Back to Basics" to restore a solid foundation to build health upon. You have the power to do this and it's easier than you think.
Back to School Back Pack Safety
How to make going back to school safe when carrying and using backpacks
Clear The Clutter
Why most New Years Resolutions do not work and how to have a better chance of real success with change.
Culprit and Cure
Your lifestyle can cause or prevent most chronic conditions. You can start today to improve your lifestyle and improve your health
Fast Food, How Much, How Often?
Fast Food consumption in this country increases every year. Learn how it is negatively affecting your health and what you can do about it.
Get Healthy, Get Wealthy
By investing in your health you can save lots of money that you can invest and build wealth. By understanding how much poor health costs, you may want to make some better decisions
Go Green in 08
The world is going "green" to save the planet. What are you doing to save your most precious resource, your body? "Green" your body in the upcoming year to save yourself and the planet.
Have A Healthy Heart
Having a Healthy Heart takes more than diet and exercise. Your attitude and career can have as much effect on your health as diet, exercise and rest. Remember, your attitude sets your direction.
Mid-Year Check-Up
One-half of the years is gone. How are your New Years Resolutions? Check out this book to help you see the way to lasting change.
Mind The Mind of Others
This article reminds us that we can control what goes into our mind and we can control the reactions we have to the events of our lives. Our minds are like fertile fields, we determine what is planted there.
Monday Morning Quarterback
Looking back at our choices and the results, we can change for the better our choices and our health.
New Years Resolutions
How to create new years resolutions that work and why you must start now.
Performance Advantage Newsletter December 2006, Volume 1
Health Information that easy to understand and implement
Performance Advantage Newsletter November 2006, Volume 1
Brief, understandable health related information that you can use to promote and protect your health
Performance Advantage Newsletter October 2006
Brief, understandable information, that can help you make better choices to promote and protect your health
Performance Advantage Newsletter September 2006
Brief, understandable health related information that you can use to promote and protect your health
Preventing Osteoporosis
Osteoporosis affects millions of people. The good news is that millions can prevent osteoporosis through the daily habits of a healthy lifestyle. Children of today are especially vulnerable to an earlier onset of osteoporosis. It can be prevented.
So What!
Brief, understandable health related information that you can use to promote and protect your health
Summer and Soft Drinks
When reaching for summer drinks to cool and refresh, look to alternatives rather than regular and diet soda. These products may pose serious health risk.
Ten Foods For Longevity
This list of 10 foods that have been scientifically shown to heal your body, fight off illness and disease, and keep you strong and healthy.
The Balance of Power During The Holidays
Powerful but simple information to proect your health and promote your enjoyment of the holiday season.
The Best Known Secret
The Secret is out and you already know it. Do you apply it? How to turn your life and health around
The Four Essentials of Life
We can prevent many illnesses and injuries but there are basic essentials things that are needed to sustain life. Learn how you can make better choices to protect and promote a healthy, long life.
The Performance Advantage Special Report on Stress Management
Increaisng your internal power can help you deal with external stress. There are things you can do regularly to boost your power.
The Proper Focus
Most people want to make changes. The problem is they focus on the wrong things. This article will get you re-focused to be successful.
Trust
Brief, understandable information, that can help you make better choices to promote and protect your health