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Articles
The Best Known Secret
by Dennis Buckley
THE PERFORMANCE ADVANTAGE
August 2007 Volume 1
THE BEST KNOWN SECRET by Dennis R. Buckley, DC
The statement, ‘the best known secret' is contradictory. If it is so well known, it would not be a secret. That is unless it's known but people do not use or apply it. Then those that do and achieve results are asked, "Hey, how did you do that?" The answer is met with, "I know that! It works?" "What did you do?"
In regards to health it never ceases to amaze me how much good information is ignored and the next great, breakthrough health program is latched onto with unshakable faith.
I would ask my colleagues in the health disciplines to concur with me that much information that we provide is often ignored. Those that do take and apply the advice usually come back and say, "That worked really well."
The basis of health is no secret. The path to success is no secret. The way to joy and happiness is no secret. Then why do we have so many unhealthy, broke and unhappy people? Many times the secret has a price tag attached to it; it comes with discipline and hard work.
It is said that opportunity presents itself to most people daily. It is hardly recognized because it is dressed in overalls, has challenges and is difficult.
Most people I have found in their quest for health, wealth, and happiness are looking for the easiest route. Remember the easy route is what makes a river twist and turn, the path of least resistance.
Resistance is what allows the planes wings to achieve lift and fly, resistance is what keeps a boat afloat, resistance is what makes a muscle strong and resistance allows us to be able to meet the challenges of life.
Those that apply the tried and true formula of success, "Success is when preparation meets opportunity," find that it is just as easy as it is to be successful as it is to be unsuccessful.
The preparation requires vision and discipline. Knowing what you want and where you want to go and doing the daily things that support those goals. As you prepare, the opportunities present themselves and you are ready.
So when do these opportunities present themselves? Each and every day. Each day you get to choose, success or failure no matter what happens. Leadership trainer Ed Foreman say's, "You get to make a choice each and every day. You will decide if this day will be terrific or terrible."
It is up to you. The reason I share this is that I see too many people who are acting as victims when they should be victors. In regards to health there is so much one can do to improve how you look, how you feel and how well you function. Success in health is no secret.
Eat correctly, exercise regularly, get proper rest, have good posture, have a positive attitude and have your body checked regularly by your doctor and take their advice!
There, that is the best known secret in regards to health. Apply it and watch what happens to your health and happiness. It may not always be easy, but it will be comfortable to live with.
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Dr. Buckley is a health care provider on the cutting edge of strategies and information to help you preserve and protect your health. To be successful in health you need to "Get Real & Get Going." This requires self responsibility and the courage to face up to where you are really at and where you may be headed. His information is straightforward and to the point with actions you can take immediately. His patients love him and now he is making his information available to everyone. Go to www.performance-advantage.net to sign up for his free e-zine.
Contact the author, Dennis Buckley
, at TriDocD@aol.com
.