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Blindsided By Longevity
by Dennis Buckley

BLINDSIDED BY LONGEVITY In the US there are over 80,000 people over the age of 100. By 2050 there will be over 2.4 million according to the US census bureau.

People born in 1910 to 1920 had a life expectancy of 50 to 60 years. People today in their 90's and 100's outlived their life expectancy by 4 to five decades! They were blindsided by longevity!

Most were not prepared physically, financially, mentally or emotionally to live that long and for most this long life has been a drain on them and their families.

George Burns said. "If I knew I was going to live this long I would have taken better care of myself."

Well here is the news. Most of us are going to live a lot longer than we ever planned to. Armed with this knowledge what will you do to prepare?

Dr. Eric Plasker in his #1 bestselling book, "The 100 Year Lifestyle" brings to light the factors that are under our own control in regards to aging and living a healthy, happy and productive life. Some people have stated to me when presented with this information, "I don't plan to live that long." Well. You may not have a choice. Knowing this, today is a GREAT DAY to prepare for longevity.

Oh, by the way, the benefits of preparing for such a phenomenon, are not only enjoyed at the end of the journey but the whole journey. People living the 100 Year lifestyle are happier, more productive and richer! Yes richer. Being healthy doesn't cost you money, it makes you money. Being healthy lessens the load on your family and friends and as parents sets the example for our children.

We have been introducing this concept to people in our practice by being the resource to get them on the 100 Year Lifestyle and helping get into FITNESS and getting their ESS™ in shape. ESS stands for Endurance, Strength and Structure. The N before ESS stands for Nutrition. Fit-NESS calls for us to be fit in all four areas. Doing this creates a healthy body and mind and allows one to enjoy all that life has to offer and allows us to take an active role in this journey.

Come have your 100 Year Lifestyle Evaluation and add more years to your life and more life to your years.

© Dennis R. Buckley 2010

Dr. Buckley is a health care provider on the cutting edge of strategies and information to help you preserve and protect your health. To be successful in health you need to "Get Real & Get Going." This requires self responsibility and the courage to face up to where you are really at and where you may be headed. His information is straightforward and to the point with actions you can take immediately. His patients love him and now he is making his information available to everyone. Go to www.performance-advantage.net to sign up for his free e-zine. Contact the author, Dennis Buckley , at TriDocD@aol.com
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